The Solution to Women's Health
Eating well, exercising and looking after your mental wellbeing can help you age gracefully and can also help with symptoms during perimenopause and menopause. Nutrition plays a vital role in your overall health as what you eat can also affect how you feel.
As women age, various hormones will enter a state of decline with age, especially gender hormones because our ovaries naturally deteriorate. Normally, women enter menopause between the ages of 40-58. The average Thai woman will begin menopause at 48 years of age.
Causes of menopause
Symptoms of “menopause” occur because the ovaries stop working. Therefore, there is no production of sex hormones, especially estrogen and progesterone, causing the body to experience symptoms of menopause such as:
Irregular periods
Vaginal dryness
Hot flashes
Chills
Night sweats
Sleep problems
Mood changes
Weight gain and slowed metabolism
Thinning hair and dry skin
Loss of breast fullness
How to prevent premature menopause
Premature menopause can be prevented by choosing to eat natural foods or dietary supplements that have high levels of antioxidants. It is recommended to eat red-orange foods such as carrot, beetroot and tomato. These contain important substances, β-Carotene and Lycopene, that help boost the immune system and prevent cancer.
In addition, eating foods that contain substances similar to the natural estrogen, also known as phytoestrogen such as soybeans, tofu, and coconut water will make the symptoms of menopause reduce in severity.
Elixir shots! The newest addition to our 100% cold-pressed juice line. Targeted and medicinal, these potent shots are designed to help you achieve certain health goals in an effective and natural way. Comes in a 85mL glass shot.
KALE+ the perfect shot for women’s wellness, undoubtedly vitamin K and iron king. This shot can help bones, hair & nail. Add to your daily morning routine for enhanced benefits. Contains cold-pressed kale juice and fresh coconut water.
TURMERIC+ Potent and fresh turmeric root, known for its ability to reduce inflammation, pain in muscles & joints. Support your immune system, fend off illness & strengthen bones. The perfect cure for aging/overworked bodies.
GINGER+ Fresh ginger root with added β-Carotene to strengthen the immune system. Adds fire to the digestive system, warms the gut, reduces constipation and other causes of bloating and intestinal gas. Contains antioxidants & manages free radicals.
HEARTBEET X Pure beetroot shot. Improves blood flow, lowers blood pressure, and increases exercise performance. Packed with essential nutrients, it enhances liver function and works as a cofactor in energy production, immune response, and brain function.
