Overnight Oats - Matcha Cranberry 300g
Ingredients: Whole Rolled Oats, Matcha, Dried Cranberry, Pumpkin Seed, Coconut Flake, White Chocolate Chip, Honey, Milk, Chia Seeds
Total Calories: ~445 kcal
Total Protein: ~13g
Total Fat: ~16g
Vitamins and Minerals (approximate):
Matcha powder: High in antioxidants and provides a small amount of caffeine.
Dried cranberries: Rich in Vitamin C, antioxidants, and fiber.
White chocolate chips: Contain sugar and small amounts of calcium and fat.
Pumpkin seeds: Good source of magnesium, zinc, and healthy fats.
Chia seeds: Rich in omega-3 fatty acids, calcium, and magnesium.
Rolled oats: Provide fiber, iron, magnesium, and some B vitamins.
Low-fat milk: Calcium, Vitamin D, and B12.
Honey: Provides small amounts of antioxidants.
Coconut flakes: Contain healthy fats and small amounts of fiber.
Ingredients: Whole Rolled Oats, Matcha, Dried Cranberry, Pumpkin Seed, Coconut Flake, White Chocolate Chip, Honey, Milk, Chia Seeds
Total Calories: ~445 kcal
Total Protein: ~13g
Total Fat: ~16g
Vitamins and Minerals (approximate):
Matcha powder: High in antioxidants and provides a small amount of caffeine.
Dried cranberries: Rich in Vitamin C, antioxidants, and fiber.
White chocolate chips: Contain sugar and small amounts of calcium and fat.
Pumpkin seeds: Good source of magnesium, zinc, and healthy fats.
Chia seeds: Rich in omega-3 fatty acids, calcium, and magnesium.
Rolled oats: Provide fiber, iron, magnesium, and some B vitamins.
Low-fat milk: Calcium, Vitamin D, and B12.
Honey: Provides small amounts of antioxidants.
Coconut flakes: Contain healthy fats and small amounts of fiber.
Ingredients: Whole Rolled Oats, Matcha, Dried Cranberry, Pumpkin Seed, Coconut Flake, White Chocolate Chip, Honey, Milk, Chia Seeds
Total Calories: ~445 kcal
Total Protein: ~13g
Total Fat: ~16g
Vitamins and Minerals (approximate):
Matcha powder: High in antioxidants and provides a small amount of caffeine.
Dried cranberries: Rich in Vitamin C, antioxidants, and fiber.
White chocolate chips: Contain sugar and small amounts of calcium and fat.
Pumpkin seeds: Good source of magnesium, zinc, and healthy fats.
Chia seeds: Rich in omega-3 fatty acids, calcium, and magnesium.
Rolled oats: Provide fiber, iron, magnesium, and some B vitamins.
Low-fat milk: Calcium, Vitamin D, and B12.
Honey: Provides small amounts of antioxidants.
Coconut flakes: Contain healthy fats and small amounts of fiber.
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