Overnight Oats - PB&J Banana 300G
Ingredients: Whole Rolled Oats, Peanut Butter, Banana, Berry Compote, Blueberry, Milk, Chia Seeds
Total Calories: ~476 kcal
Total Protein: ~13.5g
Total Fat: ~19.3g
Vitamins and Minerals (approximate):
Banana: High in Vitamin C, B6, and potassium.
Chia seeds: Rich in omega-3 fatty acids, calcium, and magnesium.
Rolled oats: Provide fiber, iron, magnesium, and some B vitamins.
Low-fat milk: Calcium, Vitamin D, and B12.
Peanut butter: High in healthy fats, protein, vitamin E, magnesium, and potassium.
Low-sugar berry compote: Contains vitamin C and antioxidants.
Fresh blueberries: Rich in vitamin C, vitamin K, and antioxidants.
Ingredients: Whole Rolled Oats, Peanut Butter, Banana, Berry Compote, Blueberry, Milk, Chia Seeds
Total Calories: ~476 kcal
Total Protein: ~13.5g
Total Fat: ~19.3g
Vitamins and Minerals (approximate):
Banana: High in Vitamin C, B6, and potassium.
Chia seeds: Rich in omega-3 fatty acids, calcium, and magnesium.
Rolled oats: Provide fiber, iron, magnesium, and some B vitamins.
Low-fat milk: Calcium, Vitamin D, and B12.
Peanut butter: High in healthy fats, protein, vitamin E, magnesium, and potassium.
Low-sugar berry compote: Contains vitamin C and antioxidants.
Fresh blueberries: Rich in vitamin C, vitamin K, and antioxidants.
Ingredients: Whole Rolled Oats, Peanut Butter, Banana, Berry Compote, Blueberry, Milk, Chia Seeds
Total Calories: ~476 kcal
Total Protein: ~13.5g
Total Fat: ~19.3g
Vitamins and Minerals (approximate):
Banana: High in Vitamin C, B6, and potassium.
Chia seeds: Rich in omega-3 fatty acids, calcium, and magnesium.
Rolled oats: Provide fiber, iron, magnesium, and some B vitamins.
Low-fat milk: Calcium, Vitamin D, and B12.
Peanut butter: High in healthy fats, protein, vitamin E, magnesium, and potassium.
Low-sugar berry compote: Contains vitamin C and antioxidants.
Fresh blueberries: Rich in vitamin C, vitamin K, and antioxidants.
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