Overnight Oats - Double Blue Oats 300G
Ingredients: Whole Rolled Oats, Blue Spirulina, Fresh Blueberry, Mango, Yoghurt, Homemade Berry Compôte, Muesli, Milk, Chia Seeds
Total Calories: ~434 kcal
Total Protein: ~16g
Total Fat: ~10g
Vitamins and Minerals (approximate):
Low sugar berry compote: High in Vitamin C, antioxidants, and fiber.
Yogurt: Good source of protein, calcium, and probiotics.
Blue spirulina: Rich in antioxidants and protein.
Fresh blueberries: High in Vitamin C, Vitamin K, and antioxidants.
Mango: High in Vitamin C, Vitamin A, and fiber.
Chia seeds: Rich in omega-3 fatty acids, calcium, and magnesium.
Rolled oats: Provide fiber, iron, magnesium, and some B vitamins.
Low-fat milk: Calcium, Vitamin D, and B12.
No sugar muesli: Contains fiber, B vitamins, and various minerals.
Ingredients: Whole Rolled Oats, Blue Spirulina, Fresh Blueberry, Mango, Yoghurt, Homemade Berry Compôte, Muesli, Milk, Chia Seeds
Total Calories: ~434 kcal
Total Protein: ~16g
Total Fat: ~10g
Vitamins and Minerals (approximate):
Low sugar berry compote: High in Vitamin C, antioxidants, and fiber.
Yogurt: Good source of protein, calcium, and probiotics.
Blue spirulina: Rich in antioxidants and protein.
Fresh blueberries: High in Vitamin C, Vitamin K, and antioxidants.
Mango: High in Vitamin C, Vitamin A, and fiber.
Chia seeds: Rich in omega-3 fatty acids, calcium, and magnesium.
Rolled oats: Provide fiber, iron, magnesium, and some B vitamins.
Low-fat milk: Calcium, Vitamin D, and B12.
No sugar muesli: Contains fiber, B vitamins, and various minerals.
Ingredients: Whole Rolled Oats, Blue Spirulina, Fresh Blueberry, Mango, Yoghurt, Homemade Berry Compôte, Muesli, Milk, Chia Seeds
Total Calories: ~434 kcal
Total Protein: ~16g
Total Fat: ~10g
Vitamins and Minerals (approximate):
Low sugar berry compote: High in Vitamin C, antioxidants, and fiber.
Yogurt: Good source of protein, calcium, and probiotics.
Blue spirulina: Rich in antioxidants and protein.
Fresh blueberries: High in Vitamin C, Vitamin K, and antioxidants.
Mango: High in Vitamin C, Vitamin A, and fiber.
Chia seeds: Rich in omega-3 fatty acids, calcium, and magnesium.
Rolled oats: Provide fiber, iron, magnesium, and some B vitamins.
Low-fat milk: Calcium, Vitamin D, and B12.
No sugar muesli: Contains fiber, B vitamins, and various minerals.
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